La Scala Chopped Salad

Refreshing La Scala Chopped Salad Ready in Just 10 Minutes

A vibrant medley of colors and textures caught my eye one afternoon at a charming Italian café. The dish? The legendary La Scala Chopped Salad—a celebrity favorite that’s not just a feast for the eyes. This Italian-inspired gem captures the essence of home cooking with its quick prep and hearty ingredients, making it a go-to recipe for both casual lunches and gatherings with friends. With satisfying proteins like chickpeas and salami, along with crisp greens and a zesty dressing, this salad is both nutritious and deeply satisfying. Plus, it’s adaptable, allowing you to sprinkle in your favorite toppings for a personal twist. Ready to dive into a dish that’s as easy to prepare as it is delightful to serve? Let’s get started!

a74dae23 afb7 4920 952c 987e840fb6adtr bvo4eh

Why is La Scala Chopped Salad so loved?

Deliciously Versatile: You can easily swap ingredients like salami for grilled chicken or add your favorite toppings, making it perfect for any occasion.

Quick and Easy: Whipping up this colorful salad takes just 10 minutes, ideal for busy weeknights or last-minute gatherings.

Celebrity Status: This salad has won the hearts of many food lovers and celebrities alike, giving your meal a touch of glamour!

Nutritional Boost: Packed with protein from chickpeas and rich flavors from cheeses, it’s a healthy choice that still feels indulgent.

Crowd-Pleaser: Whether for a light lunch or a side dish at dinner, its delightful combination of flavors and textures will impress everyone at your table. Try serving it alongside Tuna Salad Without for a complete meal experience.

La Scala Chopped Salad Ingredients

For the Dressing
Olive Oil – Base for the vinaigrette, providing richness; opt for extra virgin for better flavor.
Red Wine Vinegar – Adds acidity for balance; can substitute with white wine vinegar.
Garlic (2 cloves, minced) – Infuses the dressing with aromatic flavor.
Dijon Mustard (2 tsp) – Acts as an emulsifier, adding a slight tang; substitute with dry mustard if preferred.
Salt & Pepper – Enhances flavors to taste.

For the Salad
Romaine Lettuce (4 cups, shredded) – Provides crunch and structure to the salad.
Iceberg Lettuce (4 cups, shredded) – Offers a refreshing texture; can be replaced with any crunchy lettuce.
Chickpeas (1 can, 15 oz, drained) – Adds protein and a creamy texture contrast to the crisp greens.
Italian Salami (4 oz, thinly sliced) – Gives a savory depth to the salad; pepperoni can be used as a substitute.
Mozzarella Cheese (2 cups, shredded) – Adds creaminess; fresh mozzarella can be shredded for better texture.
Parmesan Cheese (1/4 cup, grated) – Adds nuttiness to the dressing; use Pecorino for a stronger taste if desired.

Step‑by‑Step Instructions for La Scala Chopped Salad

Step 1: Prepare the Dressing
In a mason jar, combine 1/2 cup of olive oil, 1/4 cup of red wine vinegar, 2 minced garlic cloves, and 2 teaspoons of Dijon mustard. Season with salt and pepper to taste. Seal the jar tightly and shake vigorously for about 30 seconds, or until the ingredients are well emulsified and creamy. The dressing should have a shiny, smooth appearance, ready to elevate your La Scala Chopped Salad.

Step 2: Mix the Greens
In a large mixing bowl, add 4 cups of shredded romaine lettuce and 4 cups of shredded iceberg lettuce. Use fresh, crisp greens for a refreshing crunch. Mix the two types of lettuce together with your hands or a large spoon, ensuring an even blend. The vibrant colors will create an inviting base for your La Scala Chopped Salad.

Step 3: Add Protein and Cheese
Next, incorporate 1 can of drained chickpeas, 4 ounces of thinly sliced Italian salami, and 2 cups of shredded mozzarella cheese into the bowl of greens. Gently fold the ingredients together, making sure to distribute the salami and mozzarella evenly throughout the salad. The combination of textures and flavors is what truly makes this La Scala Chopped Salad satisfying.

Step 4: Toss with Dressing
Drizzle the prepared dressing over the salad mixture in the bowl. Using salad tongs or a large spoon, gently toss the ingredients together until all components are well coated in the zesty vinaigrette. Aim for an even distribution of dressing with each toss. The salad should look vibrant and glistening, ready to impress.

Step 5: Garnish and Serve
Before serving, sprinkle 1/4 cup of grated Parmesan cheese over the top of the salad for an added burst of flavor. This will complement the richness of the dressing and enhance the overall experience of your La Scala Chopped Salad. Serve immediately for the freshest taste, or cover and refrigerate for up to 30 minutes if desired.

a74dae23 afb7 4920 952c 987e840fb6adbl rtbdeq

La Scala Chopped Salad Variations

Feel free to make this La Scala chopped salad your own by mixing in some of these delightful adaptations!

  • Dairy-Free: Substitute mozzarella and Parmesan with a plant-based cheese for a vegan-friendly option that doesn’t skimp on flavor.
    For those craving creaminess without dairy, nut-based cheeses work wonders in keeping the dish satisfying and delicious.

  • Lean Protein: Swap salami for grilled chicken or turkey for a lighter, health-focused choice.
    Grilled meats add a smoky flavor, giving the salad a fabulous depth while keeping it mindful for fitness enthusiasts.

  • Extra Crunch: Add slivered almonds or sunflower seeds for an added crunch that complements the salad’s textures beautifully.
    These toppings not only provide a satisfying bite but also a nutritional boost packed with healthy fats.

  • Veggie Medley: Incorporate more veggies like roasted bell peppers, artichoke hearts, or avocado for a vibrant taste explosion.
    The colors and flavors of these additions create an enticing presentation that’s perfect for impressing guests.

  • Zesty Twist: Add a splash of lemon juice or a dash of red pepper flakes to amplify the salad’s zing and elevate the deliciousness.
    This little heat kick not only enhances flavors but also adds a fun surprise to each bite.

  • Herb-Infused: Toss in fresh herbs like basil or parsley for a fragrant touch that brings a garden-fresh flavor to your dish.
    Herbs can transport the salad into a whole new culinary experience, making it feel like a true Italian delight.

  • Chickpea Alternatives: Replace chickpeas with black beans for a different flavor profile that retains the protein punch.
    Each bean brings its unique texture and taste, proving that beans can give a salad a whole new personality.

  • Spicy Variations: For a fiery hit, add sliced jalapeños or a drizzle of hot sauce to bring up the heat level.
    This fiery twist can turn your La Scala chopped salad into an adventurous treat that challenges your taste buds.

Feel free to explore these variations! Each twist will make the La Scala chopped salad truly yours. If you’re curious about more salad ideas, you could also check out my version of Tuna Salad Without for refreshing variations!

Expert Tips for La Scala Chopped Salad

  • Crisp Greens:
    Soak shredded lettuce in ice water for a few minutes before drying; this ensures your La Scala Chopped Salad stays extra crunchy.

  • Use Fresh Cheese:
    Always shred fresh mozzarella instead of using pre-packaged; it enhances both texture and flavor significantly.

  • Flavor Timing:
    Prepare and chop all ingredients in advance, but don’t toss with dressing until just before serving to maintain freshness.

  • Dress to Impress:
    Make sure the dressing is well-emulsified; a smooth blend ensures every bite of the La Scala Chopped Salad is packed with flavor.

  • Toss Gently:
    Toss the salad gently with tongs, being careful not to crush the ingredients. This helps maintain their textures and appearances.

What to Serve with La Scala Chopped Salad

Imagine a meal that bursts with flavor and texture, perfectly pairing with your vibrant chopped salad to create an unforgettable dining experience.

  • Garlic Bread: The crispy, buttery goodness of garlic bread complements the salad’s freshness, inviting you to savor every bite.

  • Grilled Chicken Skewers: Juicy, marinated chicken adds a delightful heartiness to your meal, balancing the lightness of the salad with satisfying protein.

  • Italian Pasta Salad: A chilled pasta dish with Italian herbs and veggies creates a well-rounded feast. The carby goodness melds beautifully with the salad’s crispness.

  • Caprese Salad: Fresh mozzarella and ripe tomatoes mirror the flavors in La Scala Chopped Salad, enhancing the Italian theme with delightful textures.

  • Raspberry Vinaigrette Quinoa: Nutty quinoa with a tangy raspberry vinaigrette provides a wholesome, slightly sweet touch, rounding out the meal with unique flavor dimensions.

  • Lemonade or Iced Tea: A refreshing drink adds a splash of brightness to your meal. Their subtle sweetness pairs well with the tangy dressing of the salad.

  • Tiramisu: Finish on a sweet note! This coffee-flavored dessert adds a luxurious end to the meal, echoing the Italian essence.

Whichever sides you choose, the vibrant La Scala Chopped Salad serves as the luscious star of your table!

Make Ahead Options

Prepare your La Scala Chopped Salad ahead of time to save on busy weeknights! You can chop and store the romaine and iceberg lettuce in an airtight container, up to 24 hours in advance, ensuring they stay crisp by keeping them refrigerated and labeled. The dressing can be made ahead as well; simply mix all ingredients, store in a mason jar, and refrigerate for up to 3 days. When you’re ready to serve, drizzle the dressing over the greens along with chickpeas, salami, and mozzarella, then toss gently to combine. This way, your salad remains fresh and just as delicious, allowing you to enjoy a vibrant Italian meal with minimal effort!

Storage Tips for La Scala Chopped Salad

Fridge: Store any leftovers in an airtight container, and enjoy within 2-3 days; however, be aware that greens may lose their crispness over time.

Freezer: While not recommended for this salad due to the ingredients’ texture, if you choose to freeze it, use a freezer-safe container for up to 1 month.

Reheating: If you refrigerated the salad, it’s best enjoyed cold. Consider freshening up flavors with a drizzle of olive oil and a squeeze of lemon before serving again.

Ingredient Care: If you’re preparing the La Scala Chopped Salad in advance, store the dressing separately and combine just before serving for optimal freshness and flavor.

a74dae23 afb7 4920 952c 987e840fb6adbr tgghbv

La Scala Chopped Salad Recipe FAQs

What type of lettuce is best for this salad?
While the original recipe uses romaine and iceberg lettuce, you can choose any crunchy lettuce you prefer. For a unique twist, try using arugula for a peppery flavor or butter lettuce for a more tender bite.

How should I store leftovers?
Absolutely! Store any leftovers in an airtight container in the refrigerator for 2-3 days. Just a heads up: the greens may lose their crispness during this time, so it’s best to consume them as soon as possible.

Can I freeze La Scala Chopped Salad?
Freezing is not recommended for this salad due to its fresh ingredients and textures. However, if you opt to freeze it, place the salad in a freezer-safe container and consume it within a month. When ready to eat, thaw it overnight in the refrigerator, but keep in mind it may not have the same delightful crunch.

How can I ensure my dressing emulsifies properly?
To achieve a perfectly emulsified dressing, make sure to shake the mason jar vigorously for at least 30 seconds. If the dressing starts to separate, simply give it another shake just before drizzling it over the salad. You’ll want a shiny, cohesive mixture for the best flavor throughout your La Scala Chopped Salad.

Is there a vegetarian option for this salad?
Certainly! You can easily adapt the La Scala Chopped Salad to make it vegetarian by omitting the salami and adding grilled vegetables, such as zucchini or eggplant. Additionally, consider using a plant-based substitute for the chickpeas to boost protein without compromising on taste.

What if I have a garlic allergy?
If garlic doesn’t sit well with you, feel free to omit it from the dressing. You can substitute with a dash of garlic powder for a milder flavor or use a bit of lemon juice to add some brightness to your La Scala Chopped Salad without the garlic kick.

La Scala Chopped Salad

Refreshing La Scala Chopped Salad Ready in Just 10 Minutes

La Scala Chopped Salad is a vibrant blend of fresh ingredients, proteins, and zesty dressing, perfect for quick meals or gatherings.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Healthy & Light
Cuisine: Italian
Calories: 350

Ingredients
  

Dressing
  • 1/2 cup olive oil opt for extra virgin for better flavor
  • 1/4 cup red wine vinegar can substitute with white wine vinegar
  • 2 cloves garlic minced
  • 2 tsp Dijon mustard can substitute with dry mustard
  • salt & pepper to taste
Salad
  • 4 cups romaine lettuce shredded
  • 4 cups iceberg lettuce shredded
  • 1 can chickpeas 15 oz, drained
  • 4 oz Italian salami thinly sliced
  • 2 cups mozzarella cheese shredded
  • 1/4 cup Parmesan cheese grated

Equipment

  • mason jar
  • mixing bowl
  • salad tongs

Method
 

Steps
  1. In a mason jar, combine olive oil, red wine vinegar, minced garlic, and Dijon mustard. Season with salt and pepper to taste. Seal and shake for 30 seconds until emulsified.
  2. In a large mixing bowl, mix shredded romaine and iceberg lettuces together until evenly combined.
  3. Incorporate drained chickpeas, thinly sliced salami, and shredded mozzarella into the bowl and gently fold to distribute.
  4. Drizzle the prepared dressing over the salad and toss gently until well coated.
  5. Before serving, sprinkle grated Parmesan cheese over the top for extra flavor.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 28gProtein: 15gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gCholesterol: 30mgSodium: 600mgPotassium: 350mgFiber: 5gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

For best results, soak lettuce in ice water before drying to maintain crispness. Store dressing separately if preparing in advance.

Tried this recipe?

Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating